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302 Pebble Creek Drive
Cary, NC
919-777-4506
© 2019 All Rights Reserved
WiseMind Corporate Mindfulness works with various size companies to support the development of mindfulness and bring the best out in people. Mindfulness teaches us to be more present and see things with a fresh pair of eyes. Mindfulness allows us to react to situations with greater intention, responding more objectively rather than based on preconceived notions or knee jerk emotional reactions.
Mindfulness involves consciously bringing awareness to your here-and-now experience with openness, curiosity and flexibility and the American Doctor Jon Kabat-Zinn defines it as: “Paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”
Meditation is just one way to practice mindfulness. It is a technique that encourages and develops emotional positivity, a calm mind and clarity of thoughts. With regular practice, meditation offers a way to cultivate new and more positive ways of being, and nourishing a more peaceful mind.
Many professionals feel exhausted, stressed and anxious due to increased workloads, pressure, targets and a whole host of other reasons. We often live in a state of mindlessness whereby our attention is divided between many things at once. It is a state where we are rarely present in our own lives.
Mindfulness training in your workplace can help you and your colleagues make major positive changes which include:
Health/wellbeing benefits of practicing mindfulness:
WiseMind Mindfulness programs are custom to you and include handouts, self-reflection exercises, audio recordings of your guided meditations and information packs.
We deliver a range of mindfulness activities tailored to meet the needs of your organization, such as:
Topics covered include:
Why Mindfulness?
Mindfulness is a time tested awareness practice that has been used in medical settings for four decades as an aid for patients coping with stress and chronic conditions. Mindfulness is now used in many organizational and corporate settings as well as law schools, medical schools and business schools. Mindfulness and meditation are scientifically proven to improve efficiency and clarity of mind and have been shown to reduce sick time by improving the immune system.
WISEMIND CORPORATE MINDFULNESS | 302 PEBBLE CREEK DRIVE | CARY, NC 919-777-4506
© 2017 All Rights Reserved
Jennie Wise's 15 years professional background in Software Technology Sales means she knows first-hand the pressures of the corporate world and the importance of managing that stress. She feels very strongly about making Yoga Psychology, Mindfulness, & Meditation accessible to clients before they reach the crisis point. This is a proactive approach to stress turning into anxiety, depression, insomnia, or other health issues.
Jennie is excited to offer Corporate Mindfulness & Meditation, Group Sessions, & Private Sessions to teach these skills and create healthy change. Jennie began 5 years ago practicing Mindfulness, Meditation and Yoga as a way to manage her own daily life, work related, career transition, and personal stress.
Jennie Wise, best known for her specialty in Yoga Psychology, has created revolutionary new ways to cope with emotional and/or mental health conditions. She has combined her 1000+ hours of Yoga Certifications with Specialty in Yoga Psychology, Mindfulness, Meditation, & Neuroscience, Cognitive Behavioral Therapy (CBT), and her Master of Health Science as part of with her own personal healing process to create a unique program to help clients & corporations with personal development, stress & life management skills and positive mindset transformation through the medium of yoga, mindfulness, and meditation.
This behavioral pattern transformation transpired through individual therapy, 18 months of immersive yoga psychology training, 3 Pillars of Yoga: Asana physical practice, Meditation, & Pranayama Breath work. She is passionate about sharing her yoga journey with others.
We look forward to the opportunity to give your team the stress & life management skills they need in a demanding corporate deadline driven role!
Jennie Wise, Founder WiseMind Corporate Mindfulness
Master of Health Science (MHS)
RYT 500, E-200, Specialty Certification in Yoga Psychology
Stressed out employees? Lack of focus? Team morale down? We're here to support you.
See what makes our corporate mindfulness program a cut above the rest. Schedule your complimentary introductory call today!
WISEMIND CORPORATE MINDFULNESS PARTNERS WITH C-SUITE LEVEL EXECUTIVES AND EMPLOYEES TO OFFER GROUP AND PRIVATE STRESS MANAGEMENT, MINDFULNESS AND MEDITATION TRAINING
WISEMIND CORPORATE MINDFULNESS | 302 PEBBLE CREEK DRIVE | CARY, NC 919-777-4506
© 2017 All Rights Reserved
Your organization isn't average. Your mindfulness-based "executive brain" training programs shouldn't be either.
Mindfulness in corporate settings and workplace mindfulness programs have been introduced to numerous organizations in recent years. Mindfulness and meditation are scientifically proven to be effective tools for reducing stress. And mindfulness is recognized for its benefits in the realms of self-regulation, increased awareness, emotional intelligence, improved decision making, focus and productivity.
Mindfulness is a time-tested awareness practice that has been used to reduce stress in medical settings for four decades. The scientifically proven benefits of mindfulness in the realms of increased awareness, emotional intelligence, improved productivity and self-regulation has led to a growing interest in cultivating mindfulness among people of all ages and from all walks of life.
A rapidly growing number of employers, such as Google, LinkedIn, SalesForce, the US Marines, the NHS, General Mills and Transport for London, are rolling out mindfulness training for employees, and reporting benefits including increases in emotional intelligence and reduced stress-related absenteeism.
WISEMIND CORPORATE MINDFULNESS PARTNERS WITH C-SUITE LEVEL EXECUTIVES AND EMPLOYEES TO OFFER GROUP AND PRIVATE STRESS MANAGEMENT, MINDFULNESS AND MEDITATION TRAINING
WISEMIND CORPORATE MINDFULNESS | 302 PEBBLE CREEK DRIVE | CARY, NC 919-777-4506
© 2017 All Rights Reserved
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